METHOD SYNCROSFERA

TRAINING CENTER
ADVANCED PHYSIOTHERAPY AND
DYNAMIC REHABILITATION

CUSTOM PROGRAMS

START NOW

NO WEIGHTS
MACHINES

ALWAYS BY
YOUR SIDE

PERSONALIZED
PLAN FITTING
YOUR REQUIREMENTS

ALWAYS
CONNECTED

EXPERTISE AND
MULTIDISCIPLINARY
TEAM

The SyncroLab method is our philosophy, a unique method that through our passion, experience and based on the results of the latest world scientific research. It is our own training system, approved by professional athletes in collaboration with great nutrition experts and fitness trainers. It is a unique experience with real and measurable results.

· Improves physical and emotional health
· Decrease stress levels
· Improves physical appearance, performance and quality of life
· It is fun, effective and with specific and rea results
· Its objective is the personalization of training, prioritizing quality rather than quantity.
SyncroLab combines the concepts of Health, Fitness, Technology and Friends. Its founders, Alexander Kolobnev and
Anton Samokhvalov project into this center the importance and necessity of synchronized human movement, without
compensation or alteration.
SyncroLab has a specific training facility that combines the body’s own weight and suspension to improve coordination and locomotor skills seeking the reactivation and strengthening of inactive muscles. Our personal trainings in small groups are aimed at strengthening and toning the core area and the rest of the muscles, including stretching and relaxation.

Thanks to this, we will be able to prevent and treat pain caused by muscle imbalances.
At SyncroLab our functional training begins using CoRehab, which is an advanced technology in assessment systems. Discovering limiting factors, skill levels, pre-existing problems and recording range of limb mobility and muscle
strength. This will allow us to design personalized programs, respecting the particularities of each person. And
always avoiding the risk of injury.

TRAINING

HIGH PERFORMANCE

CLINIC

SWIMMING SCHOOL

SyncroLab is a training centre dedicated to people interested in their health and fitness regardless of their fitness level or age.
SyncroLab is a state-of-the-art training centre with a wide variety of equipment for all types of training and specialities.
At SyncroLab Training, we adapt to your needs and we will help you to achieve any of your goals. Our versatile spaces allow us to offer personal training, group classes, functional training, hypoxia training and much more. Shall we get started?

READY TO GET STARTED?

WHERE?

SYNCROSFERA

At Syncrosfera, you will find comfortables and modern facilities equipped with natural light, open spaces and even some outdoor space, with the most advanced technology. You can enjoy a totally personalized and unique service, adapted to your profile and always accompanied by our team.

ONLINE

We know the requirements of high performance athletes and that is why we offer the same services and specialties following the same methodology. You will receive a personalized work plan, you will get follow-up and you will receive all the training and reports online and you will keep in contact with your coach on an ongoing basis.